If you’re free on Tuesday, September 26th, come join me at the Athleta store in Flatiron, where I’ll be hosting a free yoga event 🙂 The event will consist of a 45 minute Lyons Den Power Yoga class, followed by detox teas courtesy of Lion Tea, and we may even pop some champagne at the end 😉 Is there a better way to spend your Tuesday night? I mean, come om’ 😉 You can sign up here, but keep reading for everything we’ll have for you at the event.
Class will be taught by Christine Mahoney. Christine completed her 200-hour teacher-training program in Baptiste yoga at Lyons Den Power Yoga in NYC, and she regularly teaches power yoga classes at Athleta. On Tuesday evening, you can expect an athletic, fun and invigorating yoga flow. After the workout, we hope you’ll feel recharged, re-energized and completely at ease with yourself…ready to take on the rest of the week.
Class will start at 7:00 PM and the event will run until around 8:15 PM. Mats will be provided so there is no need to bring your own, however, if you’re a regular yogi with your own mat, you are welcome to bring it. Class is open to all levels – so whether you practice yoga everyday, or this is your very first time, everyone is welcome. Trust me, you will very likely see me fall out of tree pose, I am no pro. So don’t be intimidated if you’re not a regular yogi. This event is meant for everyone to have fun, take an awesome yoga class, and meet some new like minded fitness friends 🙂
After class, we’ll enjoy some refreshing teas from Lion Tea. Because it’s only fitting that we pair some Lion Tea with Lyons Den Power Yoga, right? 🙂 Lion Tea is a dandelion tea, which has been considered a medicinal miracle for centuries. It’s known to help cleanse the liver, fight off disease and even clear up acne prone skin. The tea is packed with prebiotics, antioxidants, vitamins, minerals and whole plant dandelions to help fuel your body with just the right things, especially post yoga 🙂 Lion Tea comes in 4 deliciously refreshing, slightly bitter flavors, which we’ll get to sample on Tuesday! Kristin, from Lion Tea, will be at the event as well, to share the tea with us and tell us all a little more about its wonderful benefits 🙂
To sign up for this event, click here. If you’re new to the Athleta class schedule site, you’ll need to create an account, which will only take a minute. If you already have an account with Athleta, you’re all set to sign up! Just make sure you’re reserving your spot for the “Fit for Free yoga” event, and you’re ready to get your om’ on.
P.S. You’ll still be home in time for the “This Is Us” premiere 🙂
Can’t wait to see you there!